August 2021

One step forward

When is the last time you examined your life and knew from the deepest part of your soul that you were moving in the right direction? There is no time to waste.  Health, business/career, relationships, finances … In these major…

The Power to Choose

There once was an old Cherokee who was teaching his grandson about life.  “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil – he…

Build your confidence NOW

(This is worth your time to read all the way to the end. I promise.) “You are awesome. You can do anything.”  Remember when people said to gain confidence you had to say you were amazing into the mirror every…

Slowing Down to Really Live

All you need is ONE minute Life is flying by at a pace that seems incredibly fast. One day moves into the next and before we know it, the month is over. How can we slow down?  I remember when…

The Power of Intention

Did you know that our subconscious thoughts are up to 80 percent negative?  This stat came from Psychology Today and is a staggering one and one I hope caused you to gasp!  When I teach any of my classes lately,…