February 2022

“I’ll see you tomorrow.”

Recently, I was visiting a hospice patient and as I was leaving, he grabbed my hand. He pulled me closer, and in barely a whisper, with tears running down his cheeks, he said “I’ll see you tomorrow.”  At that moment,…

Change your thoughts. Change your life.

Trap of all-or-nothing thinking  (This message is an excerpt from my new book, Secrets to Authentic Happiness, coming soon!) Are you an all-or-nothing thinker? Do you feel like you failed if you missed one day trying something new? Do you…

You haven’t failed.

Failure is such a dark word in our world today. It brings up feelings of “not enough” and becomes a self-fulfilling prophecy. Growing up, I can remember by mom talking about being a “failure” often. That word has been in…

One step forward

When is the last time you examined your life and knew from the deepest part of your soul that you were moving in the right direction? There is no time to waste. Health, business/career, relationships, finances … In these major…