Lower Blood Pressure
Less Headaches and Migraines
Lower Resting Heart Rate
Less Gastrointestinal Symptoms from IBS or other GI Disorders
Ease Chronic Pain
Ease Anxiety
Lower Rates of Depression
Reduces Inflammation
Improves Sleep
Improves Brain Health
Can Help Control Food Cravings
Can Curb Addiction
Library of Guided Meditations to listen to each morning which will help you:
Discover the power of the breath to change your mind patterns from chaotic to calm
Calm your nervous system to reduce stress and anxiety
Help prevent feeling overwhelmed
Improve sleep
Discover new healing perspectives
Improve relationships
Begin to heal past pain
Reduce blood pressure and resting heart rate
And so much more!
+ Meditation Made Easy: Audio recordings designed to teach you how to meditate in a fail-proof manner! No more guessing or hoping that things will get better and you will feel better. Take control of your mind now.
Start each day with a calm mind, ready to walk into anything your life contains!
Bonus: Gentle Yoga Practice with Rachel. Move your body to stimulate even more healing energy.
I agree that Rachel Carta Coaching may collect and use my email/phone number to discuss my request & share additional services or products via email, phone or text as set forth in your Privacy Policy, I also agree to your Terms of Use. I understand my data is 100% secured and will never be shared.
7 Day Money Back Guarantee! If you don't love our meditations send a request to support@rachelcartarn.com. We will refund your money within 7 days of purchase. No questions asked.
By clicking the button above, you have read, understood and agree to our Terms and Conditions.
Is this a CD that I can purchase? This is a digital product. You will receive access to your member's area when you purchase. You can revisit it anytime.
Can I access these meditations from my phone? Yes! The member's area is user friendly to your smartphone.
Is the site easy to use? Yes, this site is very user friendly. Here is a quick video to show you what it looks like.
How long will I have this product? For the lifetime of the site.
What if I don't know how to meditate? Rachel will show you in the first video + in Meditation Made Easy you will hear exactly how to fail-proof this system. All you need to do is be in a quiet place, or wear headphones and listen to her voice guide you.
What if my thoughts are still happening during the meditations? That is very normal. Your thoughts might continue. Come back to the sound of Rachel's voice as soon as you realize your mind has wandered.
How long are these meditations? I am busy and don't know if I can fit this into my life? Each one is between 3-11 minutes long. If you have a desire for a calm mind, you can find the time. :)
How long will it be until I see the benefits of meditation? You may feel more peaceful and calm right away! The real results happen with a consistent practice. Overtime you may feel that you are less reactionary and more ready to take on any challenge. You are literally rewiring your brain toward a more peaceful and calm state of being!
Is the purchasing site secure? Yes! This site is very secure.
What if I don't like the meditations? You can request your money back within 7 days of purchase, for a full refund, with no questions asked.
Is this really only $37? This seems too good to be true? Yes! This really is the price. The normal price is $297, but Rachel wanted to allow her community to have access to this healing without the hurdle of price. Plus, having a more calm mind truly is priceless!
The world is so broken right now and there is only so much one person can do I remind myself daily how truly blessed I am. My husband, children, and grandchildren and my health are my most treasured blessings. Thank you for your powerful words.
Title, Company or Location Goes Here
Rachel’s courses, one-on-one coaching sessions, and weekly messages are something I look forward to and greatly benefit my life. She encourages reflection, gratitude, and an appreciation for life. She’s very understanding and knowledgeable. She gives tips that you can start right away using in everyday life.
Title, Company or Location Goes Here
Rachel makes me feel like I can accomplish what I want; she makes me feel stronger, more centered, and just more capable than I was before being around her. Rachel is steady and keeps us grounded. I learned lessons in how to deal with the small, less dramatic, obstacles in life. I can honestly say that Rachel didn’t just make me stronger physically, but a better person overall. The way I dealt with everyday matters changed so slightly and for the better because of Rachel.
Title, Company or Location Goes Here