NUTRITION COUNSELING

Holistic Solutions for Lasting Health

Nourish your body, balance health, and thrive from the inside out.

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Energy, Vitality, Inner Strength, Focus, and Healing

I understand the frustration of searching for answers to persistent symptoms like chronic fatigue, digestive issues, migraines, joint pain, weight challenges, and more.

If you've been through numerous doctor visits without finding a resolution to your nagging symptoms, you're not alone.

It can be disheartening to feel stuck in a cycle of uncertainty. We empathize with your journey, and our Functional Nutrition Counseling is designed to break through the challenges you've faced.

This is not a quick fix or a mere diet plan but a genuine resolution on the healing path!

We believe in providing not just solutions but tangible results, guiding you towards a path of lasting relief and well-being. Let us be the catalyst for positive change in your health journey.

Finally, we hear you

I just had an amazing sales call,

I cannot wait for the next one! I was able to help my client step into her feminine energy and really visualize it.

Rachael Weaver

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Small and consistent steps in the right direction produce stunning results!

Rachel Carta

Registered Nurse

Functional Nutrition Counselor and Life Coach

Bestselling Author of Secrets to Authentic Happiness

You are Unique

Unlocking vibrant health and healing from persistent symptoms is a unique journey for each individual – there's no one-size-fits-all solution.

We embrace your uniqueness and tailor our Functional Nutrition Counseling approach accordingly. Recognizing that everyone is different, our focus is on cultivating simple yet effective habits that, when consistently applied, can significantly impact your health.

Say goodbye to the chaos of more diets and health plans and embrace a path that leads to healing in every aspect of your life – mind, body, and spirit!

This isn't just about addressing symptoms; it's a transformative journey towards holistic well-being. Join us on this personalized path to uncover the key to your optimal health and a life filled with vitality.

Discover relief from persistent symptoms and reclaim your vitality with our personalized Functional Nutrition Counseling.

Here are some common chronic issues we specialize in addressing:

  • Chronic Fatigue

  • Digestive Discomfort

  • Joint Pain

  • Skin Conditions

  • Autoimmune Conditions

  • Mood Swings

  • Brain Fog

  • Weight Management Challenges

  • Sleep Disturbances

  • Thyroid Dysfunction

  • Hormonal Imbalances

  • Food Sensitivities

  • Headaches/Migraines

  • Allergies

  • Recurring Infections

Welcome to Rachel Carta Coaching. Have a look at our About page. Click on our Success Stories page and meet some of the people we’ve worked with.


When you’re ready, download the free eBook, Chaos to Calm, 4 Steps to Calm Your Worried Mind, Now.

If you're serious about creating a healthier and happier life, book a call and let's chat.

You matter. Your life matters. It is time to live the life you were designed to live.

Lots of love and unwavering belief in you,

Rachel Carta

Registered Nurse

Functional Nutrition Counselor and Life Coach

Author of the bestselling book, Secrets to Authentic Happiness

Yesterday, I signed my 4th coaching client! Pilot program full!

Shelly West

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Yesterday, I signed my 4th coaching client! Pilot program full!

Shelly West

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I enrolled 2 new students today. First 2 in 1 day ever!

Sara Ceo

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You always have a way of reminding me that perspective is everything!

The world is so broken right now and there is only so much one person can do I remind myself daily how truly blessed I am. My husband, children, and grandchildren and my health are my most treasured blessings. Thank you for your powerful words.

Nancy

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She encourages reflection, gratitude, and an appreciation for life

Rachel’s courses, one-on-one coaching sessions, and weekly messages are something I look forward to and greatly benefit my life. She encourages reflection, gratitude, and an appreciation for life. She’s very understanding and knowledgeable. She gives tips that you can start right away using in everyday life.

Kim

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I learned lessons in how to deal with the small, less dramatic, obstacles in life.

Rachel makes me feel like I can accomplish what I want; she makes me feel stronger, more centered, and just more capable than I was before being around her. Rachel is steady and keeps us grounded. I learned lessons in how to deal with the small, less dramatic, obstacles in life. I can honestly say that Rachel didn’t just make me stronger physically, but a better person overall. The way I dealt with everyday matters changed so slightly and for the better because of Rachel.

Melissa

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