The
Living Inspired
Blog and Podcast
Mind, Body, and Spirit Health
The Living Inspired Blog and Podcast
From Symptoms to Solutions:
A Holistic Approach
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“Sed ut perspiciatis unde omnis iste natus error sit voluptatem.”
- Lorem Ipsum
You always have a way of reminding me that perspective is everything!
The world is so broken right now and there is only so much one person can do I remind myself daily how truly blessed I am. My husband, children, and grandchildren and my health are my most treasured blessings. Thank you for your powerful words.
Nancy B.
Title, Company or Location Goes Here
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"Rachel’s advice to tackle worrying by using practical tools is spot-on for my life. She dissects the superficial symptoms and addresses the root causes of anxiety. She is an inspiration for many whom can help others move to a safe, peaceful place. She is an amazing teacher and life coach. I love her analogies in this podcast. The four steps are common sense for helping one take control."
James
Lewisburg, PA
From Symptoms to Solutions:
A Holistic Approach
Subscribe to the Podcast
"Rachel’s advice to tackle worrying by using practical tools is spot-on for my life. She dissects the superficial symptoms and addresses the root causes of anxiety. She is an inspiration for many whom can help others move to a safe, peaceful place. She is an amazing teacher and life coach. I love her analogies in this podcast. The four steps are common sense for helping one take control."
- James I.
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I love reading your wonderful uplifting words!
- Carol S.
Powerful. Thanks Rachel!
- Karen B.
I love when your words make me stop and think.
- Mary L
This blog/podcast is for educational and informational purposes only. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
Meet Your Host
Rachel
Rachel Carta, Registered Nurse, Functional Nutrition Counselor, Life Coach and author of the book, Secrets to Authentic Happiness, has been writing about all things mind, body, and spirit for many years. Her work is meant to inspire you to get our of your own way, take simple and effective steps toward your best health daily, and enjoy the journey of this one short life.
Rachel is also a yoga and meditation instructor and personal trainer.
Discover 12 Steps to heal and manifest an empowered life
Download A Free Chapter From My Number One Bestselling Book "Secrets to authentic happiness"
Transformational!
Occasionally in life you come across something truly transformational. Rachel Carta’s “Secrets to Authentic Happiness” is just that. Rachel weaves touching stories of her own life and experiences along with industry studies to describe and reveal how our thoughts and perspective make all the difference. An amazing read!
- Joyce W.
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“Sed ut perspiciatis unde omnis iste natus error sit voluptatem.”
- Lorem Ipsum
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The Middle
2001-2010
Then this happened...
Building The Team
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Bureaux espresso boulevard, Ettinger Toto Ginza hand-crafted destination efficient. Perfect carefully curated Ginza, the highest quality soft power.
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Then this happened...
Creating Your Methodology
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Bureaux espresso boulevard, Ettinger Toto Ginza hand-crafted destination efficient. Perfect carefully curated Ginza, the highest quality soft power.
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Today
2010 - present
Then this happened...
Building The Team
Monocle ipsum dolor sit amet baggu boulevard artisanal exclusive. Boulevard Marylebone Boeing 787 eclectic. Bulletin Ettinger emerging perfect premium. International Boeing 787 Scandinavian global Helsinki Gaggenau boutique.
Bureaux espresso boulevard, Ettinger Toto Ginza hand-crafted destination efficient. Perfect carefully curated Ginza, the highest quality soft power.
Muji smart tote bag sophisticated iconic remarkable.
Finally we are here...
Creating Your Methodology
Monocle ipsum dolor sit amet baggu boulevard artisanal exclusive. Boulevard Marylebone Boeing 787 eclectic. Bulletin Ettinger emerging perfect premium. International Boeing 787 Scandinavian global Helsinki Gaggenau boutique.
Bureaux espresso boulevard, Ettinger Toto Ginza hand-crafted destination efficient. Perfect carefully curated Ginza, the highest quality soft power.
Muji smart tote bag sophisticated iconic remarkable.
Meet The Team
Team Name
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Team Name
Job Title Goes Here
Proin sed libero enim sed faucibus turpis in. Risus pretium quam vulputate dignissim suspendisse. Tellus in metus vulputate eu scelerisque felis. Faucibus avulputate eu scelerisque felis. Faucibus avulputate eu scelerisque felis. Faucibus a
Team Name
Job Title Goes Here
Proin sed libero enim sed faucibus turpis in. Risus pretium quam vulputate dignissim suspendisse. Tellus in metus vulputate eu scelerisque felis. Faucibus avulputate eu scelerisque felis. Faucibus avulputate eu scelerisque felis. Faucibus a
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The information on this site is for educational and informational purposes only. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.