




I work alongside practitioners to help patients regulate their nervous systems, support gut health, and consistently implement lifestyle changes so they can finally experience real progress.

As a pelvic floor therapist, I understand how deeply interconnected the gut and pelvic health systems are, and I’ve personally experienced remarkable improvements under Rachel’s expert guidance.
Her holistic approach goes far beyond just food and diet. She truly addresses the full picture, including the critical role of the nervous system in digestive function.
Rachel is incredibly knowledgeable, patient, and compassionate. She creates a supportive space where healing feels possible and progress is sustainable.
Because of the positive results I’ve seen firsthand, I’ve confidently referred many of my patients to her, and they, too, have experienced amazing outcomes.
Rachel is a joy to work with, and I’m grateful for the opportunity to continue improving my health with her support. I highly recommend her to anyone seeking real, lasting change in their gut health and overall well-being.
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Rachel Carta, RN
Functional Nutrition Counselor | Life Coach
I specialize in helping women with chronic symptoms identify root causes, regulate their nervous systems, and rebuild sustainable health habits so they can feel calm, energized, and like themselves again.
I was trained by Andrea Nakayama of the Functional Nutrition Alliance as a Certified Functional Nutrition Counselor.
Also trained as a Certified Life Coach at Tony Robbins-Madanes Training.

Chronic Fatigue
Stress
Blood Sugar Issues
Digestive Issues
Sleep Troubles
Autoimmune Conditions
Brain Fog
Chronic Pain
Hormone Imbalances

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All patient information will be kept confidential.