are certified by us
I get it. I know how it feels to face uncertainty and try everything without finding relief.
I can help. No more confusion about what's good for you. You'll receive a clear plan to help your body and mind heal.
My methodology combines functional nutrition and life coaching to break through barriers and achieve real relief. Experience a renewed sense of energy, joy, and well-being, and reclaim your life with confidence.
I cannot wait for the next one! I was able to help my client step into her feminine energy and really visualize it.
Rachael Weaver
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Together, let's break free from chronic symptoms and rediscover your energy and joy.
Rachel Carta
Functional Nutrition Counselor and Life Coach
Bestselling Author of Secrets to Authentic Happiness
While you may have tried all the things, sometimes there just aren't effective one-size-fits-all solutions to your symptoms.
We are all unique; everything matters, and it's all connected. My method considers this and meets you exactly where you are so you can find the relief you have been seeking for so long.
Chronic Fatigue
Digestive Issues
Stress Overload
Brain Fog
Autoimmune Conditions
Weight Management
Blood Sugar Regulation
Sleep Disturbances
Chronic Pain
I feel so much better! I have had less joint pain than I have had in years!
I love that I feel energized when I wake up now. I used to have trouble even getting out of bed.
I finally can do the things that I want to do with my body. For so long, I felt stuck. Now I am moving in the right direction!
- Elizabeth
Instead of just focusing on symptoms, it looks at the whole body to understand the underlying causes of health issues. This approach creates a personalized plan to help the body function optimally.
Understanding that everything in our bodies is interconnected, Functional Nutrition aims to address the root causes of problems rather than merely masking symptoms. It takes into account factors like genes, body functions, and lifestyle to create a plan tailored to each person’s unique needs.
Functional Nutrition emphasizes eating real, healthy food, managing stress, staying active, and other practices that support overall health.
I've noticed a significant boost in my energy levels, and my sleep has greatly improved. The satisfaction from eating nutritious foods has made me less inclined to crave other options, allowing me to go to bed feeling content.
Sela
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Welcome to Rachel Carta Coaching. Have a look at my About page. Click on the Success Stories page and meet some of the people I've worked with.
When you’re ready, download the FREE eBook, Chaos to Calm, 4 Steps to Calm Your Worried Mind, Now or 7 Days to Kickstart Your Path to Vibrant Health.
If you're serious about creating a healthier and happier life, book a call and let's chat.
Lots of love and unwavering belief in you,
Rachel Carta
Registered Nurse
Functional Nutrition Counselor and Life Coach
Author of the bestselling book, Secrets to Authentic Happiness
During your personalized sessions with Rachel, you'll receive expert guidance on supplements tailored to enhance your healing journey. Enjoy a 10% discount on your favorite supplements when you shop below. Elevate your health with quality you can trust and convenience you’ll love.
(You'll be prompted to create a profile in Fullscript from the link below.)
Shelly West
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Shelly West
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Sara Ceo
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The world is so broken right now and there is only so much one person can do I remind myself daily how truly blessed I am. My husband, children, and grandchildren and my health are my most treasured blessings. Thank you for your powerful words.
Nancy
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Rachel’s courses, one-on-one coaching sessions, and weekly messages are something I look forward to and greatly benefit my life. She encourages reflection, gratitude, and an appreciation for life. She’s very understanding and knowledgeable. She gives tips that you can start right away using in everyday life.
Kim
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Rachel makes me feel like I can accomplish what I want; she makes me feel stronger, more centered, and just more capable than I was before being around her. Rachel is steady and keeps us grounded. I learned lessons in how to deal with the small, less dramatic, obstacles in life. I can honestly say that Rachel didn’t just make me stronger physically, but a better person overall. The way I dealt with everyday matters changed so slightly and for the better because of Rachel.
Melissa
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The information on this site is for educational and informational purposes only. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
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- Clients Name
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