Group Coaching and Yoga with Rachel
Reduce anxiety, stress and overwhelm
Increase morale
Team building
Increase wellness, mind and body
Simple health practices to add to any busy life
Team building
Conquer overwhelm
Increase optimism
Improve productivity
Improve communication
Developing self leadership
Bestselling Author, Secrets to Authentic Happiness
Rachel’s courses, one-on-one coaching sessions, and weekly messages are something I look forward to and greatly benefit my life. She encourages reflection, gratitude, and an appreciation for life. She’s very understanding and knowledgeable. She gives tips that you can start right away using in everyday life.
Kim
Title, Company or Location Goes Here
Parents! Bring your child for a super fun yoga class that is interactive and great for any level of experience.
(Children age 6-12)
Practicing simple yoga poses together can help both parent and child to relax, be in the moment, and get moving at the same time. Both parents and children, today, are under a tremendous amount of stress.
Use this hour together to connect (away from screens)!
Through yoga, you will learn body awareness and positivity, how to create balance, and beautiful coping skills for everyday life.
Only ten slots are available.
Price includes 1 parent and 1 child.
Bestselling Author, Secrets to Authentic Happiness
are certified by us
All levels of experience welcome!
Even if you are an experienced yogi, there is something for you.
No flexibility needed.
Free but you must register to claim your spot!
Build Strength
Unwind
Relax
Find Inner Peace.
Learn the basics like:
Purpose of Yoga
Easy relaxing techniques to reduce stress and anxiety
Movements to energize and relax
You are truly gifted and talented and your clients are so lucky to work with you!!
I can always count on Rachel to really listen and take the time to understand.
I love when your words make me stop and think.
- Mary L.
OPTION 1 HEADLINE
NAME OF PROGRAM OR COMPANY
OPTION 2 HEADLINE
NAME OF PRODUCT OR COMPANY
I cannot wait for the next one! I was able to help my client step into her feminine energy and really visualize it.
Rachael Weaver
Title, Company or Location Goes Here
Sometimes, we need to learn to navigate the challenges that are in front of us. Other times, we need to make changes to reduce all of the chaos. Simply put, staying the same isn’t working anymore.
There is no perfect product that will fix all of the problems of life. But there are new ways to see your world that can greatly impact your health, love, meaning, and joy.
We teach our clients a new way. It is a simple and effective program that teaches you how to get control of your life so you can live an empowered life, full of peace, meaning and joy.
Not only have clients learned to find more joy, they have found greater connection to their kids and spouses, advanced their careers, and increased their health and vitality.
Welcome to Rachel Carta Coaching and Inspired Motion Academy. Have a look at our About page. Click on our Clients page and meet some of the people we’ve worked with.
And when you’re ready, click below to watch a complimentary training about the exact process we use to help our clients find more joy, even in the chaos of life, without wasting anymore of your precious life with all the striving to be more and do more.
You matter. Your life matters. It is time to live the life you were designed to live.
All the best,
Rachel Carta
Author | Empowerment Coach
Founder: Inspired Motion Academy
Shelly West
Title, Company or Location Goes Here
Shelly West
Title, Company or Location Goes Here
Sara Ceo
Title, Company or Location Goes Here
The world is so broken right now and there is only so much one person can do I remind myself daily how truly blessed I am. My husband, children, and grandchildren and my health are my most treasured blessings. Thank you for your powerful words.
Nancy B.
Title, Company or Location Goes Here
Rachel’s courses, one-on-one coaching sessions, and weekly messages are something I look forward to and greatly benefit my life. She encourages reflection, gratitude, and an appreciation for life. She’s very understanding and knowledgeable. She gives tips that you can start right away using in everyday life.
Kim
Title, Company or Location Goes Here
Rachel makes me feel like I can accomplish what I want; she makes me feel stronger, more centered, and just more capable than I was before being around her. Rachel is steady and keeps us grounded. I learned lessons in how to deal with the small, less dramatic, obstacles in life. I can honestly say that Rachel didn’t just make me stronger physically, but a better person overall. The way I dealt with everyday matters changed so slightly and for the better because of Rachel.
Melissa
Title, Company or Location Goes Here
Porta non pulvinar neque laoreet suspendisse interdum consectetur libero id. Massa enim nec dui nunc. Convallis posuere morbi leo urna. Amet tellus cras
- Clients Name
Title, Company or Location Goes Here
3 Simple Steps to Gain Control Over Your Life
and Find More Joy