NUTRITION COUNSELING

LIVING Inspired

Simple Strategies to Live a Happier and Healthier Life

LIVING Inspired

3 Minute Reads to Move You Toward a Happier and Healthier Life

You always have a way of reminding me that perspective is everything!

The world is so broken right now and there is only so much one person can do I remind myself daily how truly blessed I am. My husband, children, and grandchildren and my health are my most treasured blessings. Thank you for your powerful words.

Nancy B.

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Meet Your Host

Rachel

Rachel Carta, Registered Nurse, Functional Nutrition Counselor, Life Coach and author of the book, Secrets to Authentic Happiness, has been writing about all things mind, body, and spirit for many years. Her work is meant to inspire you to get our of your own way, take simple and effective steps toward your best health daily, and enjoy the journey of this one short life.

Rachel is also a yoga and meditation instructor and personal trainer.

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I can’t wait

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The Middle

2001-2010

Then this happened...

Building The Team

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Then this happened...

Creating Your Methodology

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Bureaux espresso boulevard, Ettinger Toto Ginza hand-crafted destination efficient. Perfect carefully curated Ginza, the highest quality soft power.


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Today

2010 - present

Then this happened...

Building The Team

Monocle ipsum dolor sit amet baggu boulevard artisanal exclusive. Boulevard Marylebone Boeing 787 eclectic. Bulletin Ettinger emerging perfect premium. International Boeing 787 Scandinavian global Helsinki Gaggenau boutique.


Bureaux espresso boulevard, Ettinger Toto Ginza hand-crafted destination efficient. Perfect carefully curated Ginza, the highest quality soft power.


Muji smart tote bag sophisticated iconic remarkable.

Finally we are here...

Creating Your Methodology

Monocle ipsum dolor sit amet baggu boulevard artisanal exclusive. Boulevard Marylebone Boeing 787 eclectic. Bulletin Ettinger emerging perfect premium. International Boeing 787 Scandinavian global Helsinki Gaggenau boutique.


Bureaux espresso boulevard, Ettinger Toto Ginza hand-crafted destination efficient. Perfect carefully curated Ginza, the highest quality soft power.


Muji smart tote bag sophisticated iconic remarkable.

Meet The Team

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Team Name

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Team Name

Job Title Goes Here

Proin sed libero enim sed faucibus turpis in. Risus pretium quam vulputate dignissim suspendisse. Tellus in metus vulputate eu scelerisque felis. Faucibus avulputate eu scelerisque felis. Faucibus avulputate eu scelerisque felis. Faucibus a